150lbsto120lbs: apples and peanut butter
 1 year ago
677 notes
reblog
shrimp
 1 year ago
18 notes
reblog
apples and peanut butter
 1 year ago
677 notes
reblog
Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more
 1 year ago
272 notes
reblog
Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more
 1 year ago
197 notes
reblog
Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more Follow 150lbsto120lbs for more
 1 year ago
263 notes
reblog
follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more
 1 year ago
941 notes
reblog
follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more
 1 year ago
851 notes
reblog
follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more follow 150lbsto120lbs for more
 1 year ago
913 notes
reblog
Ingredients: 1 cup of organic whole wheat flour 1 cup of organic unbleached all-purpose flour 1/2 cup of packed brown sugar 1 tablespoon of baking powder 1 teaspoon of baking soda 1/2 teaspoon of salt 1 cup of chocolate chips 3 mashed ripe bananas 1/3 cup of canola oil 1/4 cup of milk 2 eggs 1 tablespoon of vanilla extract Directions: Preheat the oven to 375 degrees Fahrenheit and grease or place liners in a muffin pan. Place the ripe peeled bananas in a mixer and blend on low speed for 3-5 minutes until well mashed. Add the oil, milk, eggs, and vanilla and mix again on low speed for 1 minute until combined. In a separate large mixing bowl, combine the dry ingredients (flours, sugar, b.powder, b.soda, salt, and chocolate chips) Add the banana mixture to the dry mixture and combine until just blended (DO NOT OVER MIX!) Fill each muffin up about 3/4 full. Bake for about 20 minutes or until the tops are golden brown and a piece of dry spaghetti or toothpick inserted into the center comes out clean. Place muffins on a cooling rack and allow them to sit for 10-15 minutes before attempting to remove the wrapper. Makes 12 large-ish muffins. More here. 
 1 year ago
110 notes
reblog
150lbsto120lbs: click this or the picture for more ;)
 1 year ago
2,177 notes
reblog
150lbsto120lbs: Edamame, 1/2 cup = 95 calories. Mixed grain bread, 1 1/2 slices = 103 calories Grapes, 1 cup = 104 calories Frozen Melon Balls, 1 3/4 cup = 100 calories Egg white omelet, 1 = 91 calories Broccoli, 3 cups = 93 calories Fruit filled granola bar, nonfat, 1 =97 calories Avocado, 1/2 = 112 calories Greek yogurt, nonfat, 3/4 cup = 90 Orange sections, 1 cup = 85 calories Raspberries, 1 1/2 cup = 96 calories Macadamia nuts, 1/8 cup = 100 calories Fruit and granola yogurt parfait, low fat, 3/4 = 94 calories Tofu, salted, 3 pieces = 99 calories Pomegranate seeds, 3/4 cups = 108 calories Peach Tea Snapple, 1 cup = 90 calories Pear, 1 = 96 calories
 1 year ago
829 notes
reblog
follow here for more
 1 year ago
78 notes
reblog